“The Willow” is a daily yoga program that allows you to harmonize mind, body and spirit while fostering self-awareness and a deeper sense of well-being. You will learn how to cease the oscillations of the mind resulting in a warm, relaxed and calmer self.
Through music, life lessons and a varying degree of physical intensity, The Willow will effortlessly become part of your daily routine. The Willow’s unique blend of traditional and innovative practices will transform you.
You will quickly see that The Willow is no ordinary yoga instructor. Part teacher, part life coach, she is a metaphor for the strength, balance, lightness and truth that you, the viewer, can embrace.
Be a part of the growing phenomenon that is The Willow